Category: Health

Foods for Clean and Healthy Kidneys

The kidneys are vitally important organs for the health and well-being of everyone. Today one in three adults are at the risk of developing kidney diseases. When kidneys are healthy and strong they do their job, which entails various functions and when they become compromised they cannot do […]

The constituents in papaya leaves

This is a clarification of the constituents named in **previous articles** on papaya leaves treating health problems, please refer back to **the article** regarding the issue. As we earlier discovered, the papain found in papaya leaves, is leading as the most active enzyme in the green parts of […]

Did you know of Papaya Seeds?

Papaya is one of the world’s healthiest fruit. Papaya seeds contain papain, an enzyme that helps in proteins digestion. This enzyme is concentrated in the fruit when it is unripe. The unripe green fruit can be eaten cooked, usually in curries, salads and stews. The ripe papaya can […]

Amazing Health Benefits of Grapes

Grapes are fruits, which are not only yummy to eat but also good for our health. The fruit popularly known for being used in cooking delectable dishes to being renowned as the primary ingredient in wine making.   Grapes improves the resistance power of the body against infections […]

Green Tea: Good for your Health

Green tea is a type of tea that is made from Camellia sinensis leaves that have not undergone the same withering and oxidation process used to make oolong and black tea. Green tea has been used as a medicine for thousands of years and it is one of […]